Hypnobirthing, or self-hypnosis for birth, is a well established method of controlling pain in labour and is recognised by both mothers and midwives. Added benefits include shorter labours and less intervention, calmer babies and parents feeling more confident. Natal Hypnotherapy™ does not promise a pain-free labour but enables women to work with their bodies and tune into their instincts, resulting in a much greater sense of satisfaction no matter how labour and birth went.
Whether this is your first baby or not, use the tabs above to look around my website for more information about how Natal Hypnotherapy, developed by Maggie Howell, can help you have a more calm and instinctive birth experience. If you have had a baby already then you might just be looking for a different approach this time round.
Drawing on many years of experience and a range of proven techniques, my aim is to encourage you to be empowered and an active participant in your baby’s birth.
People who come to my Natal Hypnotherapy workshops have said:
“Sandra is extremely knowledgeable and really brought the techniques to life. This is an excellent workshop and I would highly recommend it”. NT
“Sandra was a calming influence, well-trained and gave us confidence in the process”. NS
“It was my first experience of hypnotherapy and I immediately felt more relaxed and calmer about everything concerning the birth of my child.” JM
“Thankyou for helping me believe I can do it” RF
To read what many others have said after their babies have been born, click here
To find out more about workshop availability and booking click here.
And finally…………
Clicking here will take you to my to my guest blog where you can find out a bit more about me.