WELCOME to my website where you will find out all you need to know about how Natal Hypnotherapy can help you have a greater sense of control over your birth experience, no matter how or where you give birth. You have made an excellent choice!
What is Natal Hypnotherapy?
Often described as hypnobirthing, NatalHypnotherapy teaches self-hypnosis techniques for controlling pain in labour. Increasingly popular with both mothers and midwives, particularly since reports that Kate Middleton, Duchess of Cambridge used hypnotherapy for birth.
Added benefits include shorter labours, less intervention, calmer babies and parents feeling more confident. Hypnobirthing is well known for helping women to work with their bodies and tune into their instincts, but what distinguishes us from other approaches is that we prepare you for however or wherever you choose to give birth. Our programme is backed up by a range of CDs including VBAC and Caesarean Section .
Why do a workshop?
The CDs are popular but by doing a workshop with me you will be putting theory into practice, learning by doing and be able to get answers to any questions you may have, as well as learning from others. Private workshops are individually tailored to your particular needs. Both give partners a good understanding of the process and how they can help, so they can be fully involved.
Whether this is your first baby or not, use the tabs above to look around my website for more information about how Natal Hypnotherapy can help you have a more calm and instinctive birth experience. If you have had a baby already then you might just be looking for a different approach this time round.
My aim is to encourage you to be empowered and an active participant in your baby’s birth. I look forward to hearing from you!
Natal Hypnotherapy Practitioner training has now been accredited by the
Royal College of Midwives (RCM) and I am part of the team of practitioners leading Natal Hypnotherapy workshops at Chelsea and Westminster Hospital.
People who come to my Natal Hypnotherapy workshops have said:
“I won’t lie, it was incredibly painful but I would have never got through it, without intervention had it not been for Natal Hypnotherapy.” MM
“Sandra is extremely knowledgeable and really brought the techniques to life. This is an excellent workshop and I would highly recommend it”. NT
“Sandra was a calming influence, well-trained and gave us confidence in the process”. NS
“It was my first experience of hypnotherapy and I immediately felt more relaxed and calmer about everything concerning the birth of my child.” JM
“Thankyou for helping me believe I can do it” RF
Clicking here will take you to my to my guest blog where you can find out a bit more about me.