Welcome to BirthConfidence

If you are looking for support in preparing for the birth of a baby or perhaps you are struggling with your feelings after your baby was born, I can help you in a number of ways.

Hypnobirthing

—NEW— I am very pleased once more to be offering small face to face Hypnobirthing courses from my home in Southfields from January 2026. I have worked hard to develop an offer that is comprehensive, will complement any other birth preparation classes you may be signed up for, but also, and importantly, will be more accessible.

I offer private one to one Hypnobirthing sessions as well, which can be in person but also work very well as interactive online sessions over Zoom.

Hypnobirthing will help you stay calm, focused and in control, letting your body get on with what it was designed to do. If labour takes an unexpected turn you will have a range of coping skills to get you through. If it’s your second time and you have not used hypnobirthing before you will be making a good choice. More…

Support for Birth Trauma

Using the TBR 3-step Rewind technique, we work together to lift the troubling thoughts impacting your day-to-day life associated with the trauma that you have experienced. The memory will not be erased but you will no longer feel weighed down or be negatively affected by it. More…

Antenatal Refresher classes 

An opportunity to spend time reflecting on your previous birth experience/s and plan for this birth amongst many other topics that we cover. More…